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Love Letters to a Healing Heart

"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson

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Tag: Healing

125: Thoughts on Once a cheater from Ester Perel…

125: Once a cheater…

“So often we want to take this behavior and now reduce the entire person to just that.” – Esther Perel

Read More 125: Thoughts on Once a cheater from Ester Perel…

121: Thoughts on Trickle Truth HELL by Walking the Journey

121: Trickle Truth HELL by Walking the Journey

The truth will not set you free. What you do with the truth will.

Read More 121: Thoughts on Trickle Truth HELL by Walking the Journey

120: Thoughts on Perfection inspired by Not Your Average Girl

120: Thoughts on Perfection inspired by Not Your Average Girl

“There is no such thing as perfect. We are all a moveable feast, we are all growing and learning throughout our lives. Nothing ever stays the same.”

Read More 120: Thoughts on Perfection inspired by Not Your Average Girl

Friday’s Guest Writer: Icepicks and Other Homeopathic Remedies (10)

Friday’s Guest Writer: Icepicks and Other Homeopathic Remedies (10)

How do I get you out of my head? Maybe if I pour gasoline in my ear, and light it on fire. Or stick an ice pick through my eyeball.

Read More Friday’s Guest Writer: Icepicks and Other Homeopathic Remedies (10)

114: I’ve got this life to fix

114: I’ve got this life to fix

I blew it.

But now? I got this life to fix. Gotta build it back up brick by brick.

I’ve got this.

Read More 114: I’ve got this life to fix

114: I’ve got this life to fix

114: I’ve got this life to fix

I blew it.

But now? I got this life to fix. Gotta build it back up brick by brick.

I’ve got this.

Read More 114: I’ve got this life to fix

113: Thoughts on All that we are not by Mark Nepo

113: All that we are not

You cannot be vulnerable and safe. Vulnerability is (risk + uncertainty + emotional openness). By definition, safety is to be free of risk and uncertainty. They just cannot exist in the same spiritual space.

Read More 113: Thoughts on All that we are not by Mark Nepo

112: Thoughts on What am I doing? by Walking the Journey

112: @Dawn_ByTheCreek asks, “What am I doing?”

I’ve asked myself that question thousands of times a day over the years of my betrayal.  I’ve asked myself that questions a thousand times a day since the reveal.

Read More 112: Thoughts on What am I doing? by Walking the Journey

110: This is a Test

110: This is a test

I’m a bit of a mess this morning. We will be returning to normal programming shortly.

This is only a test. Maybe.

Read More 110: This is a Test

Friday’s Guest Writer: I Got Nothing (09)

Friday’s Guest Writer: I Got Nothing (09)

Here is a list of the authors that have been helpful to me.

Check them out. Follow them if you aren’t.

Read More Friday’s Guest Writer: I Got Nothing (09)

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