55: Try This Again Shall We?

It is time do something different. Failure is feedback, not prophesy. This is my rock now. I’ll go push it alone.

54: Lessons from a Black Friday

Here are a few of the lessons learned since that dark, unhappy, and personally blackest of Black Fridays two years ago.

09: A Love Letter to the Betrayers – Friends

Who are your friends?

46: The Silent Treatment

This is my pattern. I am committed to breaking the pattern.

06: A Love Letter to the Betrayers – Suicide

Pain isn’t the enemy. Suicide isn’t the answer.

The Things I Carry – The Preamble to Failure

One of the accusations leveled at men and women post discovery of #infidelity is the intentions to change, remorse, shame is all manufactured after the fact. That wasn’t my experience. I rediscovered a post about shame I wrote to © a month before discovery.

03: A Love Letter to the Betrayer – I Know You Hurt

I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]

02: A Love Letter to the Betrayer – Contradictions

You are allowed to change relationships even if no one else understands. You are allowed to try again. You are allowed to walk away. You are not the same person you were yesterday. You are free to chose your life even if it is misunderstood.

Even if it appears to be a contradiction.

Thoughts on Mark Nepo’s The Bee Comes

Where I described her as my anchor, I realize she was simply a mooring and we lacked a secure attachment.

01: A Love Letter to the Betrayers

It seems I’m compelled to write to the men and women that betrayed their Loves, lives, and selves directly.