Love Letters to a Healing Heart
"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
Lisa Arends asks “After being cheated on, it’s natural to question if the entire relationship was a lie. Is it possible for people to cheat on someone they love?”
Of course you can.
Read More Thoughts on Lisa Arends Video: Can People Cheat on Someone They Love?Days go by, and still I think of you…
Read More 51: Things I Carry – Days Go ByThis is my pattern. I am committed to breaking the pattern.
Read More 46: The Silent TreatmentWe are what we embrace. If we embrace the problem than we are the problem. If we embrace the solution we are the solution. If I embrace shame do I not become my shame?
Read More Thoughts on Pema Chödrön’s Non-Aggression and the 4 MarasI made mistakes. I’m learning. I’m growing. I’ll keep doing better but as I heal, examine myself in the mirror, and let people back into my life I hope this is what I can find within and bring back to the table as a more emotionally complete man.
Perhaps this is the letter I should have written to myself.
Read More 45: A Love Letter to ©Pain isn’t the enemy. Suicide isn’t the answer.
Read More 06: A Love Letter to the Betrayers – SuicideThe body reacts to sexual arousal and the flu in similar ways. As such, if I don’t stop long enough to greet my emotional and physical sensations with curiosity, I will get fucked twice.
Read More Thoughts on Anita Pavlovic’s Exist in the MomentIt is impossible for people that never walked in our shoes to know what is true about our behaviors, why we did what we did, or what it means. I barely understand and others certainly never will.
Read More 05: A Love Letter to the Betrayers – Labels and AbuseWhat I know now after nearly two years of counseling is no one deserves anything. We are not entitled to happiness, comfort, safety, or even the truth or honesty. We are owed nothing. The only right we have with other people is to leave. We choose to stay, we choose to leave, but it is still our choice.
Read More 44: Passing JudgementThe Good Doctor asked me today if I still love you?
Read More 43: Do I Love You?