Lies Your Anxiety Constantly Tells You About Yourself
I absolutely understand this now. I really had no idea how this drives so much of my negative self talk. I’m actively working on it.
Read More 99: Lies Your Anxiety Constantly Tells You About Yourself
90.2: A Perspective on C (Part 2 of 2)
I’m still left to guess at C’s motivations. However, at this point at least I have some perspective and knowledge.
Read More 90.2: A Perspective on C (Part 2 of 2)
90.1: A Perspective on C (Part 1 of 2)
I want C to be happy, joyous, and free. If not with me, then where ever she is and with whoever she chooses. I want for her what I want for myself. All I ever want was for her to be more fully herself.
Read More 90.1: A Perspective on C (Part 1 of 2)
89: Road Warrior
Many people would run for their own reasons. Many people run from their humiliations and anxiety. Me? I’m staying to face my humiliations, anxiety, and failure.
That takes courage and honesty.
Read More 89: Road Warrior
85: Running Scared
I only know what the trolls’ think. I will never know what C feels or thinks because, like so much of my relationship, she lacks the courage and willingness to tell me. That gives her power.
Read More 85: Running Away
84: Exist In The Moment (One more thought)
This is the only path to rediscovering my self-respect and power. It is the only path to transform myself and my life.
More vulnerability, not less, is the only path to my heart.
Read More 84: Exist In The Moment (One more thought)
83: A Short Guide on How To Cope With An Unfaithful Lover
I thought this was an excellent read with many sound perspectives. Perspectives that grow in importance over time.
A few things I would add though.
Read More 83: A Short Guide on How To Cope With An Unfaithful Lover
82: The Elephant
This morning at 8:00 am CST I am facing my fears, anxieties, and humiliations. Anxiety wants me to hide so I’ve decided to do the opposite. I’m going to treat Anxiety like the bully it is: I’m going to punch it in the nose.
Read More 82: The Elephant
“I’ve rightfully felt anger, rage, hurt, trauma, disrespect, tricked and disgust because he fucked other women – plain and simple – and him fucking other women was NOT in my plan.”
Read More 81: Ripping up the old contract — A Couples Journey of Recovery from Sex Addiction