This is my pattern. I am committed to breaking the pattern.Read More 46: The Silent Treatment
Pain isn’t the enemy. Suicide isn’t the answer.Read More 06: A Love Letter to the Betrayers – Suicide
It is impossible for people that never walked in our shoes to know what is true about our behaviors, why we did what we did, or what it means. I barely understand and others certainly never will.Read More 05: A Love Letter to the Betrayers – Labels and Abuse
What I know now after nearly two years of counseling is no one deserves anything. We are not entitled to happiness, comfort, safety, or even the truth or honesty. We are owed nothing. The only right we have with other people is to leave. We choose to stay, we choose to leave, but it is still our choice.Read More 44: Passing Judgement
The Good Doctor asked me today if I still love you?Read More 43: Do I Love You?
Moving forward, “Are my choices and actions consistent with what I value or am I doing things simply because I are afraid of what will happen if I don’t?”
I need to know to move forward.Read More 04: A Love Letter to the Betrayer – The Three Questions
I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]Read More 03: A Love Letter to the Betrayer – I Know You Hurt
It seems I’m compelled to write to the men and women that betrayed their Loves, lives, and selves directly.Read More 01: A Love Letter to the Betrayers
Just as “…but I love you” isn’t a get out of jail free card following betrayal, “…but you cheated” isn’t either. In both cases it is a deflection from the things that matter.Read More 36: A Bit of This and That
I wrote as a plea to be heard. By someone.
By her…but in the quiet of the night, when love and grief can no longer be shouted down I hear the repressed whispers of knowledge reminding me the woman I long to hear from will never return.Read More 29: Saudade – The Deep Longing