When all else fails, try therapy.
When Things Fall Apart
19: Opinions
Today I recognize my choices for what they were—an unfortunate and unskillful habit of treating how I felt like a directive. I realize how often, in intimate and vulnerable relationships, I responded with a habituated neurological urge to pursue what I considered comfortable feelings while avoiding the discomfort.
Thoughts on Pema Chödrön’s Curious about Existence
There was a great deal of beautiful qualities in my relationship with my ex…but she is not the flower. She is not the reason it was beautiful. She is not the blossom or the tree. Our life was beautiful and it bloomed because that was the season and we both contributed to the season..
Our life together blossomed because it was our choice. Now it’s time for a different choice.
Thoughts on The Six Kinds of Loneliness by Pema Chödrön
In the wake of this experience, the loneliness backfills the vacuum of empty space where life resided.
Thoughts on Defeating Fear by Pema Chödrön
The young warrior asked Fear, “How can I defeat you?”
Fear actually answered.