Here are the Top 5 most visited posts in 2019.Read More Top 5 Visited Posts of 2019
Sure there are monsters, but in truth, most of what we are calling monster behavior is simply someone doing something stupid for stupid and innocent reasons. It’s just poor judgment, not pathological.
There are actually very few monsters.Read More 11: A Love Letter to the Betrayers: The Monsters
Which makes the holidays even more difficult. Lots of sugar, high expectations, inherent drama, social demands, and poor sleep combine to fueling exhaustion. For me exhaustion is Anxiety’s crack, one feeding the other. The holiday’s are the dealer.Read More 10: A Love Letter to the Betrayers: The Holidays and Anxiety
Who are your friends?Read More 09: A Love Letter to the Betrayers – Friends
I feel compelled to embrace my pain and loneliness. Today I am compelled to make friends with those very parts of me I have been compelled for so long to hide from.Read More 08: A Love Letter to the Betrayers – What Compels You?
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who […]Read More 07: A Love Letter to the Betrayers – Haters
Pain isn’t the enemy. Suicide isn’t the answer.Read More 06: A Love Letter to the Betrayers – Suicide
It is impossible for people that never walked in our shoes to know what is true about our behaviors, why we did what we did, or what it means. I barely understand and others certainly never will.Read More 05: A Love Letter to the Betrayers – Labels and Abuse
Moving forward, “Are my choices and actions consistent with what I value or am I doing things simply because I are afraid of what will happen if I don’t?”
I need to know to move forward.Read More 04: A Love Letter to the Betrayer – The Three Questions
I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]Read More 03: A Love Letter to the Betrayer – I Know You Hurt