144: Thank You

A simple thank you.

Yesterday was not a good day. I’m not sleeping well, someone told me about C’s date, and the fucking honesty project the doctor has me doing left me angry. Which is good. I need to be angry. However, I learned long ago that focusing on the solution, and not the problem, is the only healthy path forward.

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143: Silence – Day 34

I’m looking to answer the central question Dr. Madden asks in her book, After A Good Man Cheats, “Do u really want ur relationship back, or r u simply panicking & doing the things u think u r supposed to do?”

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