Feelings are data, not directives.Read More 13: A Love Letter to the Betrayers – Safety
Here are the Top 5 most visited posts in 2019.Read More Top 5 Visited Posts of 2019
Let’s talk about my ex-wife.Read More 57: My Favorite Ex-Wife
A man cannot live one life fully split between two moments, two gardens. Inevitably they both will be overtaken with weeds. As I continue to tend my garden I recognize we reap what we sow. There are still weeds in my garden. There will always be weeds and they are my weeds.
I planted these. I will tend to them.Read More 56: Things I Carry – Tending My Secret Garden
Here are a few of the lessons learned since that dark, unhappy, and personally blackest of Black Fridays two years ago.Read More 54: Lessons from a Black Friday
Who are your friends?Read More 09: A Love Letter to the Betrayers – Friends
This is my pattern. I am committed to breaking the pattern.Read More 46: The Silent Treatment
We are what we embrace. If we embrace the problem than we are the problem. If we embrace the solution we are the solution. If I embrace shame do I not become my shame?Read More Thoughts on Pema Chödrön’s Non-Aggression and the 4 Maras
Pain isn’t the enemy. Suicide isn’t the answer.Read More 06: A Love Letter to the Betrayers – Suicide
The Good Doctor asked me today if I still love you?Read More 43: Do I Love You?