The meaningful question from my Good Doctor, and other good doctors, is “if you love/care for others why have you lied and kept secrets that has harmed and injured your Loves, lives, and self?”
Here are a few of the lessons learned since that dark, unhappy, and personally blackest of Black Fridays two years ago.
I have throughout my life, on more than one occasion slept with a woman and left wondering why I did it.
I made mistakes. I'm learning. I'm growing. I'll keep doing better but as I heal, examine myself in the mirror, and let people back into my life I hope this is what I can find within and bring back to the table as a more emotionally complete man. Perhaps this is the letter I should have written to myself.
I know you hurt Pain is not wrong...The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good day.... Continue Reading →