Here are a few of the lessons learned since that dark, unhappy, and personally blackest of Black Fridays two years ago.Read More 54: Lessons from a Black Friday
I have throughout my life, on more than one occasion slept with a woman and left wondering why I did it.Read More 53: I Slept with Her
I made mistakes. I’m learning. I’m growing. I’ll keep doing better but as I heal, examine myself in the mirror, and let people back into my life I hope this is what I can find within and bring back to the table as a more emotionally complete man.
Perhaps this is the letter I should have written to myself.Read More 45: A Love Letter to ©
I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]Read More 03: A Love Letter to the Betrayer – I Know You Hurt
You are allowed to change relationships even if no one else understands. You are allowed to try again. You are allowed to walk away. You are not the same person you were yesterday. You are free to chose your life even if it is misunderstood.
Even if it appears to be a contradiction.Read More 02: A Love Letter to the Betrayer – Contradictions
How quick we are to believe the worst about people we don’t actually know because we want to believe the best about the people we love.Read More Thoughts on Mark Nepo’s Being Sad
It seems I’m compelled to write to the men and women that betrayed their Loves, lives, and selves directly.Read More 01: A Love Letter to the Betrayers
Their podcast helps me understand my responses, and therefore, the responses of the people around me. If I can see myself more clearly I can see those around me more clearly too.Read More Thoughts on Therapist Uncensored’s Brain Science 101
I have, on more than one occasion over the last 15 months found myself voluntarily leaning into pointless discussions with ill-informed people over issues of my identity, my life with my xp, and the decisions I was making before and after the discovery.Read More Thoughts on Excuse Making vs Understanding by Lisa Arends
Intentions don’t matter when u r bleeding out emotionally. There is no room for nuance when performing emotional triage on your identity and life.Read More Thoughts on Conflict Transformation: Intentions, Not Excuses (Part 2)