Thoughts on Conflict Transformation: Lawyer Mode (Part 3)

I see in the situation of infidelity, there will never be agreement about my intentions, motivations, or reasonableness but Buck is challenging us to discover what we can “create together.” To focus on the solution and not “fall into countless volleys of ‘you said…I said’ back and forth.” This unskillful approach “usually increases tension and decreases connection.”

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144: Thank You

A simple thank you.

Yesterday was not a good day. I’m not sleeping well, someone told me about C’s date, and the fucking honesty project the doctor has me doing left me angry. Which is good. I need to be angry. However, I learned long ago that focusing on the solution, and not the problem, is the only healthy path forward.

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