68: Relationship Geology

All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You... Continue Reading →

62: Stories of Invisible Loyalties

I have allowed invisible loyalties to interfere in my well-being. I have taken life-altering actions on more than one occasion because I allowed invisible loyalties to hijack my decision-making process.

46: Stories of Safety

Nothing I do or say will create a sense of safety for people avoiding their own traumas. I cannot love someone enough to heal the wounds they are trying to avoid.

44: Sunflowers

How we got here doesn't have to define where we go. Living that truth is all that is required to break the patterns.

06: Promises and Prisons

I have no desire to be another's jailer. I have no interest in being another's prisoner.

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