09: A Love Letter to the Betrayers – Friends

Who are your friends?

50: Things I Carry: Grief and Joy

Certainly, things and people change – the simpatico of our needs can shift – but we have no chance of recognizing real change or loss if we cannot recognize and accept our inability at times to feel what we see… Being Human, we all have fogs roll in around our heart, and often, our lives […]

06: A Love Letter to the Betrayers – Suicide

Pain isn’t the enemy. Suicide isn’t the answer.

43: Do I Love You?

The Good Doctor asked me today if I still love you?

42: This Thing and That One

A bit of this thing and that.

People do what they know how to do until the emotional cost of change is less than the emotional cost of protecting the status quo. We all carry a load that was cast there through the fire of experience.

03: A Love Letter to the Betrayer – I Know You Hurt

I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]

41: An Apology to Indy

Here is the truth, I have taken responsibility everyday for what is mine, but only for what is mine. I need to let others be responsible for what is theirs.

Thoughts on Mark Nepo’s Being Sad

How quick we are to believe the worst about people we don’t actually know because we want to believe the best about the people we love.

40: A Moment of Truth

When the longing unexpectedly blooms for C, I need not fear the sting from the hidden bee but remember that alongside C my life blossomed and flowed into a new season. Though the season has passed what I reap in this season is based on what I sowed in the last.

Thoughts on Mark Nepo’s The Bee Comes

Where I described her as my anchor, I realize she was simply a mooring and we lacked a secure attachment.