54: Stories of A Facebook Crush

Recently I made a statement on my Twitter thread that I had a FB crush. Like so much of what I write on Twitter, it was intended as a comma on a particular moment. Perhaps, I shouldn’t have said anything?

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39: Responding to Smear Campaigns

Until Chef pointed out the danger and threats inherent in the actions of the Flying Monkeys I didn’t fully appreciate the violent intentions lurking beneath their deeds and stories. I do now.

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24: Getting it Right

“I’m here to get it right, not be right.” – Brene Brown

I acted dickishly. And by dickishly, I mean I responded with bravado to avoid being vulnerable to a woman I love whose anger still wounds me after all this time.

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Thoughts on Conflict Transformation: Lawyer Mode (Part 3)

I see in the situation of infidelity, there will never be agreement about my intentions, motivations, or reasonableness but Buck is challenging us to discover what we can “create together.” To focus on the solution and not “fall into countless volleys of ‘you said…I said’ back and forth.” This unskillful approach “usually increases tension and decreases connection.”

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Thoughts on Conflict Transformation: The Pattern (Part 1)

As I read and begun to have an understanding of Brown’s intentions, I started to recognize how foreign these concepts are to my life…and why.

Like pain, I have to learn how to make conflict my friend.

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