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Love Letters to a Healing Heart

"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson

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Tag: cad

153.03: The Pattern (Part 3)

The moment I awoke to the reality that © doesn’t care about me, our life, or our future, I am free. I am free to go dancing. I am free to walk into any place and order a beer. Free to ask a friend that loves me, accepts my Ugly, and hasn’t run, to dance with me.

Read More 153.03: The Pattern (Part 3)

Read More 153.03: The Pattern (Part 3)

128.03: Mostly Last Thoughts on Interlopers and Rumormongers

Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.

Gregory Zaffuto

After Narcissistic Abuse

Read More 128.03: Mostly Last Thoughts on Interlopers and Rumormongers

127: Monkeys in the Middle

127: Monkeys in the Middle

I’ve gone to lengths not to put people in the middle of my situation. I don’t want anyone else to carry my water.

Read More 127: Monkeys in the Middle

125: Thoughts on Once a cheater from Ester Perel…

125: Once a cheater…

“So often we want to take this behavior and now reduce the entire person to just that.” – Esther Perel

Read More 125: Thoughts on Once a cheater from Ester Perel…

123: Thoughts on The Onus of Healing by A Couples Journey of Recovery from Sex Addiction

123: The Onus of Healing by A Couples Journey of Recovery from Sex Addiction

I need – no I WANT, someone that will work through the hard and Ugly things and not run away because they are scared or angry or shallow.

Read More 123: Thoughts on The Onus of Healing by A Couples Journey of Recovery from Sex Addiction

121: Thoughts on Trickle Truth HELL by Walking the Journey

121: Trickle Truth HELL by Walking the Journey

The truth will not set you free. What you do with the truth will.

Read More 121: Thoughts on Trickle Truth HELL by Walking the Journey

65.7: 4 Days: Perspective

For future reference.

Read More 65.7: 4 Days: Perspective

65.3: 8 Days: Thoughts on How More Secrets and Lies Destroy Relationships by Darlene Lancer

This article is without a doubt, the most accurate, and thorough description of my thinking, actions, feelings, and perception of self I have found about the consequences, pain, and anxiety of being tied down by secrets and lies.

Read More 65.3: 8 Days: Thoughts on How More Secrets and Lies Destroy Relationships by Darlene Lancer

65.3: 8 Days: Thoughts on How More Secrets and Lies Destroy Relationships by Darlene Lancer

This article is without a doubt, the most accurate, and thorough description of my thinking, actions, feelings, and perception of self I have found about the consequences, pain, and anxiety of being tied down by secrets and lies.

Read More 65.3: 8 Days: Thoughts on How More Secrets and Lies Destroy Relationships by Darlene Lancer

66: Consequences are Personal

she asked me to write a story about the consequences of my betrayal, secret-keeping, and escalating series of lies. I hope my experience will benefit others. Let the pain have a purpose. 

Read More 66: Consequences are Personal

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