134: The Silent Treatment

134.01: The Silent Treatment (1 of 2)

Silence for the first time makes complete sense.

I’m such a selfish, self-absorbed, blind, deaf, and dumb prick.

133: Sounding Advice

“You still have C on a pedestal” and other friendly insight.

128.03: Mostly Last Thoughts on Interlopers and Rumormongers

Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.

Gregory Zaffuto

After Narcissistic Abuse

130: Thoughts on How We Are Confusing Self-Love with Narcissism by Jenn Beach (Reblog)

Only 1% of the population are narcissists according to the best research…but there are a lot of myths perpetuated by angry people angry at other people for hurt feelings. You’d never know that reading Social Media.

127: Monkeys in the Middle

I’ve gone to lengths not to put people in the middle of my situation. I don’t want anyone else to carry my water.

126: Grrr…

The pain will never go away. I will only find perspective for the pain. It is a part of me now. To hate the pain is to hate myself; to love myself is to love my pain.