09: Stories of Anger

Anger reminds me that when someone feels entitled to slam a door (or phone) to end a conversation, I am not obligated to open the door again for them. In this relationship, anger reminds me that surviving and flourishing means their silence and entitlement need not manipulate me.

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46: Stories of Safety

Nothing I do or say will create a sense of safety for people avoiding their own traumas. I cannot love someone enough to heal the wounds they are trying to avoid.

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45: Pursuers and Distancers

There are moments I’m often confused and bored by the stability in my relationship with Chef. I mean, if I’m not responsible for constantly attending to her ego and entitlement while driving connection, what am I suppose to do with all my free time?

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153.03: The Pattern (Part 3)

The moment I awoke to the reality that © doesn’t care about me, our life, or our future, I am free. I am free to go dancing. I am free to walk into any place and order a beer. Free to ask a friend that loves me, accepts my Ugly, and hasn’t run, to dance with me.

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128.03: Mostly Last Thoughts on Interlopers and Rumormongers

Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.

Gregory Zaffuto

After Narcissistic Abuse

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109: Blah. Blah. Blah.

109: Blah. Blah. Blah.

“Trying to affair-proof your relationship is a fool’s errand. You will be far happier if you focus on affair proofing yourself and keeping your expectations on your partner realistically human.”

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101.5: Unringing the Bell (Epilogue)

101.5: Unringing the Bell (5 of 5) – Epilogue

As my life with C fades to a distant and ringing echo I will move forward with intention. The lessons remain.

I’m excited about the possibilities.

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