Love Letters to a Healing Heart
"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
I long for the chance to show C what is under the armor. I long for the chance to explore what C and I could create together…but that life is dead.
Read More 146: Thoughts on The Marriage of the Princess and the DragonI’m looking to answer the central question Dr. Madden asks in her book, After A Good Man Cheats, “Do u really want ur relationship back, or r u simply panicking & doing the things u think u r supposed to do?”
Read More 143: Silence – Day 34Do you know where you want to be in 10 years? I do.
Read More 142: This is where I amI miss her. Sometimes I would just sit in the living room and watch her paint. I know she has been struggling with creating. I hope this is the start of her uncorking her creative bottle.
Read More 141: It’s not about meI realize now my anger and defensiveness were about armoring my heart. I cannot get to where I want to go when weighed down by my anger’s armor.
Read More 140: Parable of the Prickly PorcupineI realize now my anger and defensiveness were about armoring my heart. I cannot get to where I want to go when weighed down by my anger’s armor.
Read More 140: Parable of the Prickly PorcupineEvery September 15th for the past five years I was there. My heart breaks that this year I won’t be. I did what I could on your birthday to let you know you matter, that you are all that matters, that you are loved. That I would always be there. What more could I have […]
Read More 137.02 Birthdays136: Forgotten
I’ve spent much time and energy focused on my Ugly and working through my pain and loss. As such, I’ve stopped examining what was beautiful and good. It has created a myopic and unbalanced perspective on Our lives.
Read More 136: ForgottenI’ll keep working on changing the things I can and accepting the things I can’t. You can hurt me but you cannot break me. Only the rigid shatter. As always, I keep my heart soft towards you. Not simply because I love you, but because I love myself enough to know this is best for me.
Read More 135: More PatternsTargets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.
Gregory Zaffuto
After Narcissistic Abuse
Read More 128.03: Mostly Last Thoughts on Interlopers and Rumormongers
Love Letters to a Healing Heart 
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