137.01 Remember

Seven years in a few seconds. She laughed. She smiled. She loved me. I loved her.

What did she love about me? I brought this out in her?

136: Forgotten

I’ve spent much time and energy focused on my Ugly and working through my pain and loss. As such, I’ve stopped examining what was beautiful and good. It has created a myopic and unbalanced perspective on Our lives.

135: More Patterns

I’ll keep working on changing the things I can and accepting the things I can’t. You can hurt me but you cannot break me. Only the rigid shatter. As always, I keep my heart soft towards you. Not simply because I love you, but because I love myself enough to know this is best for me.

128.03: Mostly Last Thoughts on Interlopers and Rumormongers

Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.

Gregory Zaffuto

After Narcissistic Abuse

127: Monkeys in the Middle

I’ve gone to lengths not to put people in the middle of my situation. I don’t want anyone else to carry my water.

126: Grrr…

The pain will never go away. I will only find perspective for the pain. It is a part of me now. To hate the pain is to hate myself; to love myself is to love my pain.