02: Negotiating the Storm

I used to think that if I were “mature” enough or “good” enough, I could keep the world from burning. I traded marriages, jobs, and my own sense of self just to belong. But C-PTSD doesn’t give you a seat at the table; it just keeps you in a defensive crouch. This post is about my shift toward a new kind of honesty: judging people by what they do, not what they say. Because at the end of the day, impact trumps intention every time.

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144: Thank You

A simple thank you.

Yesterday was not a good day. I’m not sleeping well, someone told me about C’s date, and the fucking honesty project the doctor has me doing left me angry. Which is good. I need to be angry. However, I learned long ago that focusing on the solution, and not the problem, is the only healthy path forward.

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