143: Silence – Day 34

I’m looking to answer the central question Dr. Madden asks in her book, After A Good Man Cheats, “Do u really want ur relationship back, or r u simply panicking & doing the things u think u r supposed to do?”

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128.03: Mostly Last Thoughts on Interlopers and Rumormongers

Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.

Gregory Zaffuto

After Narcissistic Abuse

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109: Blah. Blah. Blah.

109: Blah. Blah. Blah.

“Trying to affair-proof your relationship is a fool’s errand. You will be far happier if you focus on affair proofing yourself and keeping your expectations on your partner realistically human.”

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101.5: Unringing the Bell (Epilogue)

101.5: Unringing the Bell (5 of 5) – Epilogue

As my life with C fades to a distant and ringing echo I will move forward with intention. The lessons remain.

I’m excited about the possibilities.

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101.3: Unringing the Bell (Part 3 of 5)

101.3: Unringing the Bell (3 of 5) – The Human Beings

I’ve talked about C and K in fairly abstract terms. I need to take some time and clarify details on those relationships as I see them.

I want you to see them as people too.

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101.1: Unringing the Bell (Part 1 of 5)

101: Unringing the Bell (1 of 5) – No excuse

There is not a way back after the first act. I cannot unring the bell no matter how many lies I tell or secrets I keep about my betrayal.

And I had many of both.

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85: Running Away

85: Running Scared

I only know what the trolls’ think. I will never know what C feels or thinks because, like so much of my relationship, she lacks the courage and willingness to tell me. That gives her power.

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82: The Elephant

82: The Elephant

This morning at 8:00 am CST I am facing my fears, anxieties, and humiliations. Anxiety wants me to hide so I’ve decided to do the opposite. I’m going to treat Anxiety like the bully it is: I’m going to punch it in the nose.

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