26: Thoughts on Triggers

Here is the thing: if I want to be less trigger-happy (triggery? triggered?) I need to deal with my shit. Me. No one else.

05: Karma

I wish I hadn’t responded out of bitterness. I wish I had the maturity, at that moment, to sit and let the hurt happen without hurting someone else. I wish I had been able to see K as a person first, and not simply as a co-conspirator in my betrayal of C.

143: Silence – Day 34

I’m looking to answer the central question Dr. Madden asks in her book, After A Good Man Cheats, “Do u really want ur relationship back, or r u simply panicking & doing the things u think u r supposed to do?”

142: This is where I am

Do you know where you want to be in 10 years? I do.

136: Forgotten

I’ve spent much time and energy focused on my Ugly and working through my pain and loss. As such, I’ve stopped examining what was beautiful and good. It has created a myopic and unbalanced perspective on Our lives.

125: Thoughts on Once a cheater from Ester Perel…

125: Once a cheater…

“So often we want to take this behavior and now reduce the entire person to just that.” – Esther Perel

121: Thoughts on Trickle Truth HELL by Walking the Journey

121: Trickle Truth HELL by Walking the Journey

The truth will not set you free. What you do with the truth will.

120: Thoughts on Perfection inspired by Not Your Average Girl

“There is no such thing as perfect. We are all a moveable feast, we are all growing and learning throughout our lives. Nothing ever stays the same.”

119: And so it goes

“How often we murder parts of ourselves by not letting things advance or come close. How often we let fear rule our emotional lives. How often we kill or chase away everything that moves.” – @MarkNepo