151: Thoughts on Cruelty

Cruelty is cheap, easy, and chickenshit. – Brene Brown, Dare to Lead

128.03: Mostly Last Thoughts on Interlopers and Rumormongers

Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.

Gregory Zaffuto

After Narcissistic Abuse

128.01: Thoughts on Interlopers and Rumormongers

89: Road Warrior

Many people would run for their own reasons. Many people run from their humiliations and anxiety. Me? I’m staying to face my humiliations, anxiety, and failure.

That takes courage and honesty.

82.1: The Elephant (An Update)

82.1: The Elephant – Like Clockwork

It is rewarding to hear people see me, my heart, and intentions without the ghost stories.

82: The Elephant

This morning at 8:00 am CST I am facing my fears, anxieties, and humiliations. Anxiety wants me to hide so I’ve decided to do the opposite. I’m going to treat Anxiety like the bully it is: I’m going to punch it in the nose.

55: 22 Days – A quick summary of my failures

I’ve made a lot mistakes since discovery day, 126 days ago. I may not be doing it perfectly but I’ve been doing it.

22 days.

54: A Fool’s Tale: Betrayal

Vile and ingrate! too late thou shalt repent. The base Injustice thou hast done my Love: Yes, thou shalt know, spite of thy past Distress, And all those Ills which thou so long hast mourn’d; Heav’n has no Rage, like Love to Hatred turn’d, Nor Hell a Fury, like a Woman scorn’d.

51: The Things I Carry: Anxiety Disorder

I have an #anxietydisorder. I hate admitting it is an issue. “Anxiety is for women. Real men don’t get anxious,” my Pride tells me.