Love Letters to a Healing Heart
"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
Best of 2018’s Week 32
“I have come to realize that sounding my way into the world, to express who I am, must always come first. Since wanting to be thought well of never goes away, I always have to keep the reaction of others at bay long enough for my voice to make it the light…” – Mark Nepo
Read More Best of 2018’s Week 32126: Grrr…
The pain will never go away. I will only find perspective for the pain. It is a part of me now. To hate the pain is to hate myself; to love myself is to love my pain.
Read More 126: Grrr…Best of 2018’s Week 31
As time passed, I grew to know many of the people around me better than they knew themselves, but in that process I lost myself. – Brene Brown, Braving the Wilderness
Read More Best of 2018’s Week 31119: And so it goes
“How often we murder parts of ourselves by not letting things advance or come close. How often we let fear rule our emotional lives. How often we kill or chase away everything that moves.” – @MarkNepo
Read More 119: And so it goes119: And so it goes
“How often we murder parts of ourselves by not letting things advance or come close. How often we let fear rule our emotional lives. How often we kill or chase away everything that moves.” – @MarkNepo
Read More 119: And so it goes117: This and That
C brings the same depth of passion to hate you and resent you as she brought to love you and care for you. You did this to her heart. She didn’t do this to you…but today you both are choosing which wolf to feed.
Read More 117: This and That116: He wants forgiveness by Walking the Journey
I see more clearly what I need to offer C and be less concerned about what I think or feel I need from her. By doing this I’m taking a risk, facing uncertainty, & being emotionally open.
Read More 116:Thoughts on He Wants Forgiveness by Walking the Journey114: I’ve got this life to fix
I blew it.
But now? I got this life to fix. Gotta build it back up brick by brick.
I’ve got this.
Read More 114: I’ve got this life to fix114: I’ve got this life to fix
I blew it.
But now? I got this life to fix. Gotta build it back up brick by brick.
I’ve got this.
Read More 114: I’ve got this life to fix113: All that we are not
You cannot be vulnerable and safe. Vulnerability is (risk + uncertainty + emotional openness). By definition, safety is to be free of risk and uncertainty. They just cannot exist in the same spiritual space.
Read More 113: Thoughts on All that we are not by Mark Nepo
Love Letters to a Healing Heart 
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