There was little room to learn how to express feelings, needs, and wants in a way that is vulnerable when it is met with derision, contempt, competing interests, and sarcasm. So I don’t think I was afraid of vulnerability as much as having a definition that equated it with weakness resulting in abuse.Read More
Targets are stuck between a rock and a hard place, right where the Narcissist wants them to be, damned if they defend themselves and damned if they don’t BUT basically isolated and defenseless.
After Narcissistic AbuseRead More
“What is most healing about bearing witness to things exactly as they are, including my own part in my pain, is that when the voice of the pain fits the pain, there is no room for Distortion or Illusion. And this way, truth becomes a clean bandage that heals, keeping dirt out of the wound.” – Mark NepoRead More