Love Letters to a Healing Heart
"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]
Read More 03: A Love Letter to the Betrayer – I Know You HurtToo often I sense my grieving keeps me focused on things outside my control. However, with time and loving intention, my grieving gives way to a renewed focus on my own patterns, roles, choices, and opportunities.
Read More 28: I am a leaf on the windFrom where I stand the primary issues in our relationship wasn’t codependency, enabling, echosim or some clickbait pathology. Those attitudes and approach to communication may have retarded the growth of our relationship and vulnerability but they were never the drivers for me. I still strongly hold to the view that the primary conflicts in our relationship were an issue of communication, not compatibility, motivations, or intentions. Lack of vulnerable communication created a decision-making patchwork defined by guesswork.
Read More Best of 2018’s Week 43For a long time I’ve seen this as symbolic of where © and I are, but this morning, as I searched for an image to reflect where I am today, I realized this image I took is also symbolic of my relationship to Pain.
Read More 04: Hurt PeopleEvery time I say I cannot heal © out loud, a man or woman that was betrayed – or some opinionated outsider – cry foul: “You broke it,” they cry, “You fix it!”
To that I say: grow up.
Read More 03: HealingHere are the people, places, and things that carry me forward through the day as I trudge the road of happy destiny.
Read More Best of 2018’s Week 42I’m looking to answer the central question Dr. Madden asks in her book, After A Good Man Cheats, “Do u really want ur relationship back, or r u simply panicking & doing the things u think u r supposed to do?”
Read More 143: Silence – Day 34126: Grrr…
The pain will never go away. I will only find perspective for the pain. It is a part of me now. To hate the pain is to hate myself; to love myself is to love my pain.
Read More 126: Grrr…110: This is a test
I’m a bit of a mess this morning. We will be returning to normal programming shortly.
This is only a test. Maybe.
Read More 110: This is a Test106: The Mighty
“Do not meddle in the affairs of dragons for you are crunchy and taste good with ketchup.”
I often wonder what keeps relationships going when, on the surface, it seems like there is so much going against them.
Read More 106: The Mighty