29: Ego’s Rabbit Hole

Too often, stories in my life have been real because I needed them to be true, not because they are true.

25: Loving Karen

The truth is I offered her far more grace than I gave myself.

23: This and That. Briefly.

This and that.

Briefly.

Thoughts on the Flying Monkeys (The Narcissist’s Tool for the Smear Campaign)

Don’t misunderstand, I’m not saying there aren’t “narcissists in the world, just not as many as you would guess from the number diagnosed as narcissists by disappointed partners.”

Thoughts on the Flying Monkeys (The Narcissist’s Tool for the Smear Campaign)

Don’t misunderstand, I’m not saying there aren’t “narcissists in the world, just not as many as you would guess from the number diagnosed as narcissists by disappointed partners.”

23: More of This and Lots of That

For nearly a year I gave away my Power and self-respect to Silence. I know what needs to be done.

Maybe I always knew but lacked the willingness to face it.

153.03: The Pattern (Part 3)

The moment I awoke to the reality that © doesn’t care about me, our life, or our future, I am free. I am free to go dancing. I am free to walk into any place and order a beer. Free to ask a friend that loves me, accepts my Ugly, and hasn’t run, to dance with me.

151: Thoughts on Cruelty

Cruelty is cheap, easy, and chickenshit. – Brene Brown, Dare to Lead

130: Thoughts on How We Are Confusing Self-Love with Narcissism by Jenn Beach (Reblog)

Only 1% of the population are narcissists according to the best research…but there are a lot of myths perpetuated by angry people angry at other people for hurt feelings. You’d never know that reading Social Media.

129: The 1959 Shasta Airflyte

“What does AA’s “principles before personalities” really mean? It means we practice honesty, humility, compassion, tolerance, and patience with everyone, whether we like them or not.”