06: Distancers and the Silent Treatment (Part 1)
As I recently was reminded, we sometimes have to re-experience the pattern to know we’re outgrowing it…
Read More 06: Distancers and the Silent Treatment (Part 1)Love Letters to a Healing Heart
"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
As I recently was reminded, we sometimes have to re-experience the pattern to know we’re outgrowing it…
Read More 06: Distancers and the Silent Treatment (Part 1)Infidelity is an unskillful coping mechanism. Any other story is built on the lie of wounded egos.
Read More 04: Tilting at WindmillsRegardless of how you experience the intention and impact of infidelity, we all are manipulated by the stories, expectations, promises, ideals, traumas, and fears we bring to the experience. We are the fictional Everyman seeking to protect the imagined safety of the stories, even as the stories eat up our lives.
Read More 02: Auditing My LifeI did what I did. Beatrix did what she did. Painter did what she did. Pretty monkeys are gonna fly. We don’t see the world as it is, we see it as we are ― Anaïs Nin There isn’t much to add at this point. We each have our own reasons, stories, and imaginings about the […]
Read More 71: Now What?Pain is not the enemy but the light over the path to growth. Despite the chaos, I am grateful to Painter for opening the door to this life and this experience. I continue to love her from afar and want the best for her.
Read More 69: Thinking of YouI say this knowing just as Painter or Beatrice are not responsible for my betrayal, lies, and secrets, I am not responsible for theirs. At the end of the day how each of us reacts or responds to others is about our relationship to our emotional selves. Essentially, the ways in which we rigidly grasp our stories, imaginings, and entitlements define how we react or respond to the world around us. It defines everything from our suffering to our joys.
Read More 66: Stories of StoriesI’m not ungrateful. Painter’s gift is really a reminder to myself that she is not who she pretends to be, and because of that, I owe her nothing but time and distance.
Read More 64: Gifts of the SeasonI have allowed invisible loyalties to interfere in my well-being. I have taken life-altering actions on more than one occasion because I allowed invisible loyalties to hijack my decision-making process.
Read More 62: Stories of Invisible LoyaltiesI was never confused about Painter’s decision to end the relationship. Although I was hurt and sad, I was never confused. I understood.
Read More 61: Relational BlackjackFour years and time marches on.
Read More Lessons From a Black Friday: Year Four
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