27: A Quickie

There are just some days, even 15 months later, where I still long to belong to you. I’m deeply, truly sorry I betrayed you, me, and us. I never wanted to be anywhere other than with you. Ever. You were the one. You were always the one.

Thoughts on Conflict Transformation: Moving Closer (Part 5)

If I love you too often I’m conflict avoidant. An uncomfortable pattern with family relationships and romantic relationships.

There are reasons for that right?

Thoughts on Conflict Transformation: Winners and Losers (Part 4)

Long before I have a conflict with others I have conflict within myself. Who wins? Who loses?

I create my own reality and therefore I’ve created the conflict.

Thoughts on 36: Cleaning Out the Wound by CadConfessional

“Change happens one funeral at a time.” At the time we were talking politics. However, in the years since I heard her say that I’ve come to appreciate this truth.

Thoughts on Conflict Transformation: Lawyer Mode (Part 3)

I see in the situation of infidelity, there will never be agreement about my intentions, motivations, or reasonableness but Buck is challenging us to discover what we can “create together.” To focus on the solution and not “fall into countless volleys of ‘you said…I said’ back and forth.” This unskillful approach “usually increases tension and decreases connection.”

Thoughts on Conflict Transformation: Intentions, Not Excuses (Part 2)

Intentions don’t matter when u r bleeding out emotionally. There is no room for nuance when performing emotional triage on your identity and life.

Thoughts on Conflict Transformation: The Pattern (Part 1)

As I read and begun to have an understanding of Brown’s intentions, I started to recognize how foreign these concepts are to my life…and why.

Like pain, I have to learn how to make conflict my friend.

24: And that’s that

I packed up everything and moved to Pittsburgh last week. I don’t see myself ever going back. I don’t want to be here but none the less I am.

And that’s that…

21: A Reality Check with the Good Doctor

I am willing to accept far less than I offer in exchange for being loved, to be important to someone. I was willing to do the work – mine and hers – and avoided bringing my needs and wants of the Partnership. I acted as if I wasn’t as important as her.

17: Broken Promises

My vow was simple: I’ll take any slings and arrows. I promise I’ll be there. We are partners and I’ll always share everything I have with you. I’ll protect you and keep you safe.

My vow came with a white horse and silver bullets for every problem.