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Love Letters to a Healing Heart

"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson

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02: Own Your Shame

The cynical and bitter will call it image management.

Everyone else will call it adulting.

Read More 02: Own Your Shame

16: A Love Letter to the Betrayers – How Did I Get Here?

During Week 2 of Affair Recovery’s Hope for Healing’s seventeen week program the participants are asked to answer the question, “How did I get here?” and read it to the small group.

Below is my response.

Read More 16: A Love Letter to the Betrayers – How Did I Get Here?

16: A Love Letter to the Betrayers – How Did I Get Here?

During Week 2 of Affair Recovery’s Hope for Healing’s seventeen week program the participants are asked to answer the question, “How did I get here?” and read it to the small group.

Below is my response.

Read More 16: A Love Letter to the Betrayers – How Did I Get Here?

01: The Unforced Errors – Thoughts on Affair Recovery

Thoughts on Affair Recovery’s “The 20 Most Common Mistakes of the Unfaithful Spouse.”

Read More 01: The Unforced Errors – Thoughts on Affair Recovery

66: This is the way

This is the way our love ends.

Read More 66: This is the way

65: Living in Boxes (Part I)

I never questioned anything My Kitten said to me. As a result I ended up living in a box.

Read More 65: Living in Boxes (Part I)

64: Reminder2Self – Vengeance

I was reminded again today that the consequences of my betrayal, secret keeping, and escalating series of lies casts a long shadow.

Read More 64: Reminder2Self – Vengeance

63: Pursuing Vulnerability

What matters is my commitment to change and not what others think of my intentions or motivations. I get up every morning and ask myself, “What is my truth to own today?”

Read More 63: Pursuing Vulnerability

14: A Love Letter to the Betrayers – Intent vs Impact

By deferring to my intentions I am essentially saying, “Yes I hear you hurt, but you shouldn’t hurt because that wasn’t my intention.” It carries the same intentions when someone say, “If you really cared you wouldn’t have cheated.”

Read More 14: A Love Letter to the Betrayers – Intent vs Impact

14: A Love Letter to the Betrayers – Intent vs Impact

By deferring to my intentions I am essentially saying, “Yes I hear you hurt, but you shouldn’t hurt because that wasn’t my intention.” It carries the same intentions when someone say, “If you really cared you wouldn’t have cheated.”

Read More 14: A Love Letter to the Betrayers – Intent vs Impact

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