Thoughts on Conflict Transformation: Lawyer Mode (Part 3)

I see in the situation of infidelity, there will never be agreement about my intentions, motivations, or reasonableness but Buck is challenging us to discover what we can “create together.” To focus on the solution and not “fall into countless volleys of ‘you said…I said’ back and forth.” This unskillful approach “usually increases tension and decreases connection.”

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Thoughts on Conflict Transformation: The Pattern (Part 1)

As I read and begun to have an understanding of Brown’s intentions, I started to recognize how foreign these concepts are to my life…and why.

Like pain, I have to learn how to make conflict my friend.

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120: Thoughts on Perfection inspired by Not Your Average Girl

120: Thoughts on Perfection inspired by Not Your Average Girl

“There is no such thing as perfect. We are all a moveable feast, we are all growing and learning throughout our lives. Nothing ever stays the same.”

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Friday’s Guest Writer: Icepicks and Other Homeopathic Remedies (10)

Friday’s Guest Writer: Icepicks and Other Homeopathic Remedies (10)

How do I get you out of my head? Maybe if I pour gasoline in my ear, and light it on fire. Or stick an ice pick through my eyeball.

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113: Thoughts on All that we are not by Mark Nepo

113: All that we are not

You cannot be vulnerable and safe. Vulnerability is (risk + uncertainty + emotional openness). By definition, safety is to be free of risk and uncertainty. They just cannot exist in the same spiritual space.

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