153.02 The Pattern (Part 2)

I adulted…and I can do that because I’m dealing with my shit, my traumas, my decisions, and my consequences. I blame no one.

144: Thank You

A simple thank you.

Yesterday was not a good day. I’m not sleeping well, someone told me about C’s date, and the fucking honesty project the doctor has me doing left me angry. Which is good. I need to be angry. However, I learned long ago that focusing on the solution, and not the problem, is the only healthy path forward.