113: Thoughts on All that we are not by Mark Nepo

113: All that we are not You cannot be vulnerable and safe. Vulnerability is (risk + uncertainty + emotional openness). By definition, safety is to be free of risk and uncertainty. They just cannot exist in the same spiritual space.

108: Never Not Broken

108: Never Not Broken The weight of all of these losses and feelings finally broke me this week. I feel nothing but sadness, loneliness, despair, and emptiness today. I have nothing to offer anyone. Not even myself. I'm hollow now.

106: The Mighty

106: The Mighty "Do not meddle in the affairs of dragons for you are crunchy and taste good with ketchup."  I often wonder what keeps relationships going when, on the surface, it seems like there is so much going against them.

101.1: Unringing the Bell (Part 1 of 5)

101: Unringing the Bell (1 of 5) - No excuse There is not a way back after the first act. I cannot unring the bell no matter how many lies I tell or secrets I keep about my betrayal. And I had many of both.

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