44: Sunflowers
How we got here doesn’t have to define where we go. Living that truth is all that is required to break the patterns.
Read More"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
How we got here doesn’t have to define where we go. Living that truth is all that is required to break the patterns.
Read MoreWe are what we embrace. If we embrace the problem than we are the problem. If we embrace the solution we are the solution. If I embrace shame do I not become my shame?
Read MoreWe are what we embrace. If we embrace the problem than we are the problem. If we embrace the solution we are the solution. If I embrace shame do I not become my shame?
Read MoreThere was a great deal of beautiful qualities in my relationship with my ex…but she is not the flower. She is not the reason it was beautiful. She is not the blossom or the tree. Our life was beautiful and it bloomed because that was the season and we both contributed to the season..
Our life together blossomed because it was our choice. Now it’s time for a different choice.
Read MoreIf I love you too often I’m conflict avoidant. An uncomfortable pattern with family relationships and romantic relationships.
There are reasons for that right?
Read MoreLong before I have a conflict with others I have conflict within myself. Who wins? Who loses?
I create my own reality and therefore I’ve created the conflict.
Read MoreI see in the situation of infidelity, there will never be agreement about my intentions, motivations, or reasonableness but Buck is challenging us to discover what we can “create together.” To focus on the solution and not “fall into countless volleys of ‘you said…I said’ back and forth.” This unskillful approach “usually increases tension and decreases connection.”
Read MoreIntentions don’t matter when u r bleeding out emotionally. There is no room for nuance when performing emotional triage on your identity and life.
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