18: A Love Letter to Betrayers – Imagining Shame

Ghost stories are not based on the realities of my actions but simply imaginings of my intentions intended to slave me to the mast of someone else's emotional shipwreck. Letting shame go will cut you from the mast and make you the captain of your own destiny.

25: Loving Karen

The truth is I offered her far more grace than I gave myself.

17: A Love Letter to Betrayers – Self Harm

"It’s important that we don’t stereotype—pain does not discriminate and people of all ages and backgrounds can be at risk for self-harm."

16: A Love Letter to the Betrayers – How Did I Get Here?

During Week 2 of Affair Recovery's Hope for Healing's seventeen week program the participants are asked to answer the question, "How did I get here?" and read it to the small group. Below is my response.

13: A Love Letter to the Betrayers – Safety

Feelings are data, not directives.

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