I’ve come to recognize through mediation, writing, friendships, and therapy, we all have a box of our own making. A box we all willing climbed in. My box was my infidelity, secret-keeping, and the escalating series of lies.
Tag: conflict transformation
19: A Love Letter to Betrayers – More on Anger
Here is the reality, dig down a bit, and beneath all Painter’s cuntishness is pain. I know it isn’t personal, except where I make it so.
28: Anger Management
Betraying my wife is not a mindful approach to anger. It reflected a lack of boundaries and a mistake in how I approach feelings I find difficult.
Top 5 Visited Posts of 2019
Here are the Top 5 most visited posts in 2019.
Thoughts on Therapist Uncensored’s Brain Science 101
Their podcast helps me understand my responses, and therefore, the responses of the people around me. If I can see myself more clearly I can see those around me more clearly too.
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