I grew up in a passive-aggressiveness home.
adverse childhood experiences
68: Relationship Geology
All blame is a waste of time. No matter how much fault you find with another, and regardless of how…
How we got here doesn’t have to define where we go. Living that truth is all that is required to break the patterns.
36: The Wedding Rings
I recognize that Beatrix was addressing her discomfort by not wearing the wedding rings. She was responding to her distress as she experienced it even when she couldn’t name it.
I get that.
26: It’s Just a Feeling
Thoughts are just thoughts, feelings are just feelings. Those uncomfortable experiences aren’t directives to act. They aren’t even real.