48: Stories of Gratitude
As I was sitting in court yesterday listening to opening statements, listening to accusations, and answering questions, I was overcome with gratitude.
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47: Stuff that Works
Grief, remorse, and regret work on a dimmer switch, not an on-off switch.
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46: Stories of Safety
Nothing I do or say will create a sense of safety for people avoiding their own traumas. I cannot love someone enough to heal the wounds they are trying to avoid.
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45: Pursuers and Distancers
There are moments I’m often confused and bored by the stability in my relationship with Chef. I mean, if I’m not responsible for constantly attending to her ego and entitlement while driving connection, what am I suppose to do with all my free time?
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44: Sunflowers
How we got here doesn’t have to define where we go. Living that truth is all that is required to break the patterns.
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42: Time Moves Slow
As much as I practice suiting up and showing up there is still a melancholy that follows me like dirt off Charles Schulz’s Pigpen.
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37: A Bit on Forgiveness
My experiences over the last several years has shown me how often my ego and pride need to be satiated before I will forgive someone I have decided has failed me. Even then I’m not sure I am forgiving as much as waiting to be right again.
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36: The Wedding Rings
I recognize that Beatrix was addressing her discomfort by not wearing the wedding rings. She was responding to her distress as she experienced it even when she couldn’t name it.
I get that.
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34: Trauma Stories
Everyone, and I mean everyone, will disconnect from their thinking brain when the pain exceeds their ability to cope. The only difference is what overwhelms me won’t always overwhelm you.
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