Love Letters to a Healing Heart
"Be not the slave of your own past – plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old." – Ralph Waldo Emerson
Regardless of how you experience the intention and impact of infidelity, we all are manipulated by the stories, expectations, promises, ideals, traumas, and fears we bring to the experience. We are the fictional Everyman seeking to protect the imagined safety of the stories, even as the stories eat up our lives.
Read More 02: Auditing My LifePeople remain stuck in the tidal flow between the Comfort zone and the Fear Zone. As we fight the riptide we exhaust ourselves frenziedly fighting to push the pulls of the tide. Growth required embracing uncertainty and risking it all to swim across the tides instead of fighting them.
Read More 01: The Comfort ZoneGhost stories are not based on the realities of my actions but simply imaginings of my intentions intended to slave me to the mast of someone else’s emotional shipwreck. Letting shame go will cut you from the mast and make you the captain of your own destiny.
Read More 18: A Love Letter to Betrayers – Imagining ShameToday I recognize my choices for what they were—an unfortunate and unskillful habit of treating how I felt like a directive. I realize how often, in intimate and vulnerable relationships, I responded with a habituated neurological urge to pursue what I considered comfortable feelings while avoiding the discomfort.
Read More 19: Opinions“Accountability doesn’t mean punishment. Accountability is a willingness to accept responsibility for our own actions.”
Read More 15: Reminder2self: Accountability
Love Letters to a Healing Heart 