What matters is my commitment to change and not what others think of my intentions or motivations. I get up every morning and ask myself, “What is my truth to own today?”Read More 63: Pursuing Vulnerability
It is time do something different. Failure is feedback, not prophesy. This is my rock now. I’ll go push it alone.Read More 55: Try This Again Shall We?
We are what we embrace. If we embrace the problem than we are the problem. If we embrace the solution we are the solution. If I embrace shame do I not become my shame?Read More Thoughts on Pema Chödrön’s Non-Aggression and the 4 Maras
You are allowed to change relationships even if no one else understands. You are allowed to try again. You are allowed to walk away. You are not the same person you were yesterday. You are free to chose your life even if it is misunderstood.
Even if it appears to be a contradiction.Read More 02: A Love Letter to the Betrayer – Contradictions
If you love someone you have to be open to hurting them and accept responsibility. If you love someone you have to be open to let them hurt you and accept that responsibility too. That is adulting. That is what it means to be vulnerable.Read More 38: It Ain’t Me Babe
Their podcast helps me understand my responses, and therefore, the responses of the people around me. If I can see myself more clearly I can see those around me more clearly too.Read More Thoughts on Therapist Uncensored’s Brain Science 101