2 Days: It’s all Hertz
The justification and rationalization for hating C are always easy to find. The brain is a rationalizing, justifying, negative thought manufacturing machine broadcasting thoughts at 50 hertz.
Tara Brach
25: Mixed Messages
Ruminations are the shallowest of thoughts. There is nothing insightful found in blaming, anger, and resentment. They lead to nothing but bitterness and cynicism. Power and self-respect are not found there.
16: Well, that’s a pain
When I embrace my pain, instead of treating it like the enemy, it becomes the doorway to wholeness. Which is all I ever wanted.