Everyone, and I mean everyone, will disconnect from their thinking brain when the pain exceeds their ability to cope. The only difference is what overwhelms me won't always overwhelm you.
34: Trauma Stories
03: A Love Letter to the Betrayer – I Know You Hurt
I know you hurt Pain is not wrong...The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good day.... Continue Reading →
Thoughts on Therapist Uncensored’s Brain Science 101
Their podcast helps me understand my responses, and therefore, the responses of the people around me. If I can see myself more clearly I can see those around me more clearly too.
Recent Comments