Moving forward, “Are my choices and actions consistent with what I value or am I doing things simply because I are afraid of what will happen if I don’t?”
I need to know to move forward.
Read More 04: A Love Letter to the Betrayer – The Three Questions
I know you hurt Pain is not wrong…The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha Good day my Friend. Depending where you are, it may not feel like a good […]
Read More 03: A Love Letter to the Betrayer – I Know You Hurt
You are allowed to change relationships even if no one else understands. You are allowed to try again. You are allowed to walk away. You are not the same person you were yesterday. You are free to chose your life even if it is misunderstood.
Even if it appears to be a contradiction.
Read More 02: A Love Letter to the Betrayer – Contradictions
Don’t misunderstand, I’m not saying there aren’t “narcissists in the world, just not as many as you would guess from the number diagnosed as narcissists by disappointed partners.”
Read More Thoughts on the Flying Monkeys (The Narcissist’s Tool for the Smear Campaign)
When the longing unexpectedly blooms for C, I need not fear the sting from the hidden bee but remember that alongside C my life blossomed and flowed into a new season. Though the season has passed what I reap in this season is based on what I sowed in the last.
Read More 40: A Moment of Truth
After spending nearly a week here I’ve come to appreciate something I’ve lost in my currently migratory life, it feels nice to sleep under the watchful eye of Tonto and some singing cowboys.
Read More 39: Cowboy Up
This is the letter from the author John Steinbeck to his son, Thom about discovering love and what to do next.
Read More 37: If You Are in Love
It seems I’m compelled to write to the men and women that betrayed their Loves, lives, and selves directly.
Read More 01: A Love Letter to the Betrayers
There was a great deal of beautiful qualities in my relationship with my ex…but she is not the flower. She is not the reason it was beautiful. She is not the blossom or the tree. Our life was beautiful and it bloomed because that was the season and we both contributed to the season..
Our life together blossomed because it was our choice. Now it’s time for a different choice.
Read More Thoughts on Pema Chödrön’s Curious about Existence
As we all do who are angry, hurt, shame-filled and unskillful, “we automatically want to cover over the pain in one way or another,” adds Chödrön, “identifying with victory or victimhood.” I reality I have at times alternated between both rolls in an attempt to avoid what seems like desperate, despair-inducing loneliness. I can not blame C for K for that. I am very clear it is my lack of emotional skill, experience, and training.
Read More Thoughts on The Six Kinds of Loneliness by Pema Chödrön